I am a student of life, enchanted by the realms of holistic health, nature, and energy healing.
Health always held its importance in my life, not because I had it, but because I experienced its lack. Growing up, I had severe chronic asthma and later developed eczema and allergies, all of which taught me to live a certain way. A way that kept me cautious, uncomfortable, and unable to feel free.
I learned how to “deal with it” and take it as it is, thinking it would be this way forever. It wasn’t until 2016 when I was given the opportunity to learn how to actively change this way of life. I experienced a healing crisis that lasted three months – a time when I was guided to take a deeper look at the way I perceived health, reflected honestly on the ways I neglected it, and decided to take full responsibility for it going forward.
Nutrition was the gateway in becoming more in tune with my energy. Using natural remedies with the intention to heal helped me move through that sickness, as well as strengthen my connection to nature.
During this time, I also became passionate about neuroscience and the connection between the mind, body, and soul. Learning how emotions affect the body was what catapulted my curiosity. I began to study energy healing and my attention shifted toward the ways we are able to heal through our mind and our emotions. I was soon introduced to Reiki, which helped me realign with my spirituality, allowed me to become more self-aware, and gave me insight on how energy in the nonphysical realm affects this physical plane.
Through the support of the Creator, following my intuition, and taking grounded action, I learned that my conditions paved the way to help me connect to my spirit. I’m happy to say I no longer experience those old stories, and now I know what it’s like to experience peace in my body.
This healing journey has become vital to my understanding in how I navigate my daily life, and how we are able to heal beyond the physical level. I love what I’ve been shown through this experience, and in working with energy I am reminded of how deeply we are able to connect with the Divine and with one another. I continue to learn more each and every day.
My hope is to share this wisdom and awareness with you.
With so much love,
Photo by: M.J. Valdez